Professional Course

SSC GD Physical Batch

Physical Standard Test (PST)/ Physical Efficiency Test (PET):

Based on the performance in the CBE, candidates will be shortlisted for PST/ PET by the Commission. Physical Standard Test (PST) and Physical Efficiency Test (PET) will be conducted at various centres finalized by the CAPFs. Detailed scrutiny of candidates’ eligibility/ documents will be undertaken at the time of DME/ DV. Therefore, it will be the responsibility of the candidates to verify their eligibility as prescribed in this Notice before appearing for CBE/ PST/ PET. Candidates shortlisted for PST/ PET will be asked to go through biometric verification followed by PST & PET. The PST shall include measurement of height, weight & Chest (as applicable).

Ex-Servicemen are exempted from PST/ PET. However, Ex-Servicemen, who are shortlisted in the Computer Based Examination for PST/ PET, will have to appear in PST/ PET for recording of measurement of height, chest and weight for record purposes. PET will not be held for these Ex-servicemen candidates. However, they will have to qualify the Medical Examination.

Physical Efficiency Test (PET): Candidates have to clear the race within the following time limits: -

Event	Male	Female	Remarks
Race	5 Kms in 24 minutes.	1.6 Kms in 8 ½ minutes	For candidates other than those belonging to the Ladakh Region.
	1.6 Kms in 7 minutes	800 metres in 5 minutes	For candidates of Ladakh Region.

 

Physical Standard Test (PST): Physical Standards for the posts are as follows:

Height: 

(i) Male: 170 cms

(ii) Female: 157 cms

(iii) Few categories of candidates are allowed relaxation in the heights mentioned above. Relaxed standard of height for such candidates are as follows:

S. No.	Relaxation in Height to few categories of Candidate	Male (Cms)	Female (Cms)
(a)	All candidates belonging to Scheduled Tribes.	162.5	150.0
(b)	All Scheduled Tribe candidates of North Eastern States (NE States).	157.0	147.5
(c)	All Scheduled Tribe candidates of Left-Wing Extremism affected districts.	160.0	147.5
(d)	Candidates falling in the categories of Garhwalis, Kumaonis, Dogras, Marathas and candidates belonging to the States/ UTs of Assam, Himachal Pradesh,  Jammu & Kashmir and Ladakh.	165.0	155.0
(e)	Candidates hailing from the North-Eastern States Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura.	162.5	152.5
(f)	Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Sub-Divisions of Darjeeling District namely Darjeeling, Kalimpong and Kurseong and includes the following “Mouzas” Sub-Division of these Districts: - (1)Lohagarh Tea Garden (2) Lohagarh Forest (3) Rangmohan (4) Barachenga (5) Panighata (6) ChotaAdalpur (7) Paharu (8) Sukna Forest (9) Sukna Part-I (10) Pantapati Forest-I (11) Mahanadi Forest (12) Champasari Forest (13) SalbariChhatpart-II (14) Sitong Forest (15) Sivoke Hill Forest (16) Sivoke Forest (17) ChhotaChenga (18) Nipania.	157.0	152.5

 

 

 

Duration: 30 Days