The Indian Army Physical Fitness Test comprises of
1.6 km run, and pull-ups, a 9-foot ditch jump and balance test. The run and
pull-ups are scored for a maximum a zig-zag of 100 masks, while the ditch jump
and zig-zag tests are qualifying only
Physical Fitness Tests (PFT).
Candidates are required to undergo Physical Fitness Tests in groups. Details of PFT are as under:-
1
Details of Physical Fitness Test, Timing & Marks Candidates appearing for Agniveer Technical
and Agniveer Clerk/Store Keeper Technical only need to qualify in all tests.
|
Physical
Fitness Test (At Rally Site) |
||||||
|
1.6
Km Run |
Beam
(Pull Ups) |
9
Ft Ditch |
Zig-Zag
Bal |
|||
|
Group |
Time |
Marks |
Pull
Ups |
Marks |
|
|
|
Group-I |
Upto
5 Mins 30 Secs |
60 |
10 |
40 |
Need
to Qualify |
Need
to Qualify |
|
Group-II |
5
Mins 31 Secs to 5 Mins 45 Secs |
48 |
9 |
33 |
||
|
Group-III |
5 to
Mins 46 Secs 6 Mins |
36 |
8 |
27 |
||
|
Group-IV |
6
Mins 01 Secs to 6 Mins 15 Secs |
24 |
7 |
21 |
||
|
6 |
16 |
|||||
2
Physical Fitness Test, Timing
& Marks for Women MP.
|
Physical
Fitness Test (At Rally Site) |
||||||
|
(i)
1.6 Km Run |
(ii)
7ft Ditch |
(iii)
Zig Zag Balance |
(iv)
Pull Ups |
|||
|
Group |
Time |
Mks |
Need
to Qualify |
Need
to Qualify |
No
of Pull Ups |
Marks |
|
Group
– I |
Upto
7 Min 30 Secs |
60 |
5 |
40 |
||
|
4 |
33 |
|||||
|
Group–
II |
7
Min 31 Secs to 8 Min |
48 |
3 |
27 |
||
|
2 |
21 |
|||||
|
1 |
16 |
|||||
|
Note
: The timings for 1.6 Km run and
the marks assigned to the groups can be changed by the Indian Army at any
stage before the recruitment rally.
Please check the timings on Join Indian Army website before start of
recruitment rally. |
||||||
Documentation. Candidates should carry
under mentioned documents for necessary documentation during the rally.
01
8th/10th/12th mark sheet
02
ITI/ Diploma certificate if applicable
03
Caste certificate
04
Domicile Certificate (should not older than one years)
05
Character Cert sign by Sarpanch/Principle
06
Unmarried Cert sign by Sarpanch/Tehsildar
07
NCC Certificate if applicable
08
Sports Certificate if applicable
09
Relation Certificate if applicable
10
Aadhaar Card/Driving Licenses /PAN Card
11 Birth Certificate in r/o 8th pass candidates